Is Hearty Food Co. Chicken T.Masala& Pilau Rice 450G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk
milk
single cream
yogurt
yogurt powder

skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour (Curcumin), Cardamom Pods, Cardamom, Bay Leaf], Chicken Breast (17%), Single Cream ( Milk ), Onion, Tomato Purée, Water, Rapeseed Oil, Ginger Purée, Garlic Purée, Cornflour, Sugar, Salt, Ground Cashew Nut , Coriander, Paprika, Soya Oil, Coriander Powder, Yogurt Powder ( Milk ), Cashew Nut , Cumin Powder, Green Chilli Purée, Palm Oil, Turmeric Powder, Chilli Powder, Black Pepper, Cinnamon Powder, Yogurt ( Milk ), Skimmed Milk , Clove Powder, Cardamom, Colour (Paprika Extract), Fennel, Ginger Powder, Bay Leaf, Mace, Fenugreek, Lemon Oil, Star Anise, Basil.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.