Is HEARTY GRAIN PITA BREAD, HEARTY GRAIN Low FODMAP?
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Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Vital Wheat Gluten, Organic Grain Blend (Organic Corn Grits, Organic Flaxseed, Organic Sesame Seeds, Organic Millet, Organic Sunflower Seeds, Organic Rolled Oats, Organic Spelt), Organic Cane Syrup, Yeast, Organic Cornmeal, Organic Sunflower Oil, Organic Dough Conditioner (Organic Oat Flour, Ascorbic Acid, Enzymes), Cultured Wheat Starch With Lactic Acid, Organic Vinegar, Organic Malted Barley Flour, Organic Prune Juice Concentrate, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
HEARTY GRAIN PITA BREAD, HEARTY GRAIN is available at 1 retailer
About this product
Bread · Loaf