Is Heat Em Up Breakfast Wrap 160G Gluten Free?

Ingredients

Wrap: Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant: Glycerine, Raising Agents: Diphosphates, Sodium Carbonates, Malic Acid, Acidity Regulator: Citric Acid, Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose, Preservatives: Potassium Sorbate, Calcium Propionate, Emulsifier: Mono-& Diglycerides of Fatty Acids, Dextrose, Flavouring, Salt, Baked Beans (30%): Navy Beans (51%), Water, Tomato Concentrate, Sugar, Modified Maize Starch, Salt, Natural Flavourings, Cooked Sausage (27%): Pork (70%), Water, Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Herbs, Spices, Dextrose, Antioxidants: Sodium Ascorbate, Citric Acid, Ascorbyl Palmitate, Alpha-Tocopherol, Stabiliser: Diphosphates, Yeast Extract, Spice Extracts, Onion Powder, Preservatives: Sodium Nitrate, Sodium Nitrite, Cooked Bacon Pieces (4.5%): Pork, Salt, White Sugar, Smoke Flavouring, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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