Is Heat & Enjoy Garlic Chilli Chicken 425G Low FODMAP?

Ingredients

Chicken Breast, Green Pepper, Red Onion, Water, Rapeseed Oil, Spring Onion, Onion, Rice Wine, Garlic, Palm Oil, Ginger Puree, Demerara Sugar, Corn Starch, Cornflour, Wheat Flour, Tomato Puree, Sugar, Salt, Garlic Puree, Yellow Bean, Potato Starch, Soya Bean, Caramelised Sugar Syrup, Spirit Vinegar, Red Chilli Puree, Chilli Flakes, Chicken Extract, Wheat, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sea Salt, Black Beans, Raising Agents (Disodium Diphosphate, Sodium Carbonates), Carrot, Leek, Lemon Peel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Heat & Enjoy Garlic Chilli Chicken 425G is available at 1 retailer

About this product

Poultry · Pouch