No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heat & Enjoy Lamb Kebabs 440G Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lamb Kebab, Flatbread, Pickled Red Onions, Chilli Sauce, Garlic Mayonnaise, Lamb Kebab Contains: Lamb, Water, Rice Flour, Salt, Coriander, Cumin, Garlic Powder, Smoked Paprika, Paprika, Onion Powder, Potato Starch, Turmeric, Tapioca Starch, Sunflower Oil, Black Pepper, Cayenne Pepper, Parsley, Cinnamon, Sodium Metabisulphite), Dextrose, Sugar, Thickener (Hydroxypropyl Methyl Cellulose), Fenugreek, Yeast, Maize Starch, Lemon Peel, Colour (Paprika Extract), Clove, Psyllium Husk Fibre, Fennel, Chilli Powder, Flatbread Contains: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Gluten, Wheat Fibre, Spirit Vinegar, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Potassium Sorbate, Calcium Propionate), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Stabiliser (Sodium Carboxymethylcellulose), Acidity Regulator (Citric Acid), Dried Skimmed Milk, Wheat Starch, Pickled Red Onion Contains: Red Onion, Sugar, Chilli Sauce Contains: Tomato, Tomato Paste, Red Chilli Puree, Onion, Muscovado Sugar, Red Wine Vinegar, Cornflour, Chilli, Yeast Extract, Maltodextrin, Flavouring, Celery Extract, Celery Seed, Citric Acid, Celery Juice Powder, Garlic Mayonnaise Contains: Greek Style Natural Yogurt (Milk), Garlic Puree, Egg Yolk, Lemon Juice, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Heat & Enjoy Lamb Kebabs 440G is available at 1 retailer

Tesco

About this product

Meat · Frozen, Piece

Flavor
SavorySpicyGarlickyHerbaceous
Texture
JuicySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Heat & Enjoy Lamb Kebabs 440G | Spoonful