Is Enjoy Life Mini Chips Low FODMAP?
Description
Small, bite-sized chocolate chips deliver a sweet, cocoa-forward flavor and smooth, slightly creamy texture that melts evenly in heat. Consumers report consistent taste and versatile use in cookies, muffins, trail mixes, and toppings; common comments note convenient mini size and frequent inclusion for baking and snacking purposes across many reviewers.
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Description
Small, bite-sized chocolate chips deliver a sweet, cocoa-forward flavor and smooth, slightly creamy texture that melts evenly in heat. Consumers report consistent taste and versatile use in cookies, muffins, trail mixes, and toppings; common comments note convenient mini size and frequent inclusion for baking and snacking purposes across many reviewers.
Ingredients
Cane Sugar, Unsweetened Chocolate, Cocoa Butter.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.