Is Heath Riles BBQ Glaze Hot Honey Peach Low FODMAP?


Ingredients
High Fructose Corn Syrup, Sugar, Water, Peach Puree Concentrate, Honey, Distilled Vinegar, Natural Peach Flavor (invert Sugar, Propylene Glycol, Ethyl Alcohol, Natural Flavor, Caramel Color), Honey Flavor (honey Powder [refinery Syrup, Honey], Brown Sugar, Maltodextrin, Salt, Corn Oil), Ascorbic Acid, Habanero Puree (habanero Peppers, Citric Acid), Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Anti-foam.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


