Is G Hughes G Hughes Smokehouse Sugar Free Bbq Sauce Gluten Free Honey Low FODMAP?
Description
G Hughes is a company that produces barbecue sauces, including their G Hughes Smokehouse Sugar Free BBQ Sauce Gluten Free Honey. All G Hughes barbecue sauces are sugar-free, gluten-free, keto-friendly, and considered healthy. People have expressed that the sauce is delicious, particularly when used with chicken. It is also praised as a great option for those following a ketovore diet. Additionally, users have mentioned that the sauce has a fantastic flavor and can be a reasonable substitute for sugary bbq sauce.
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Description
G Hughes is a company that produces barbecue sauces, including their G Hughes Smokehouse Sugar Free BBQ Sauce Gluten Free Honey. All G Hughes barbecue sauces are sugar-free, gluten-free, keto-friendly, and considered healthy. People have expressed that the sauce is delicious, particularly when used with chicken. It is also praised as a great option for those following a ketovore diet. Additionally, users have mentioned that the sauce has a fantastic flavor and can be a reasonable substitute for sugary bbq sauce.
Ingredients
Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Apple Cider Vinegar, White Vinegar, Modified Cornstarch, Salt, Less Than 2% Of: Minced Onion, Lemon Juice (From Concentrate), Garlic Powder, Black Pepper, Ground Cinnamon, Spices, Natural Honey Flavor, Natural Hickory Smoke, Natural Caramel Color, Xanthan Gum, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.