Is Heath Shell Topping Milk Chocolate English Toffee Bar Low FODMAP?
Description
Silky outer layer and a hardened, crunchy center deliver a sweet, caramel-like flavor and crisp snap. Reviewers commonly note satisfying texture, consistent sweetness and occasional brittleness; typical uses include snacking, dessert garnish, baking inclusion, or pairing with coffee. Opinions vary on sweetness intensity and portion size and bite firmness concerns.
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Description
Silky outer layer and a hardened, crunchy center deliver a sweet, caramel-like flavor and crisp snap. Reviewers commonly note satisfying texture, consistent sweetness and occasional brittleness; typical uses include snacking, dessert garnish, baking inclusion, or pairing with coffee. Opinions vary on sweetness intensity and portion size and bite firmness concerns.
Ingredients
Sugar; Palm Oil; Coconut Oil; Cocoa; Contains 2% Or Less Of: Dairy Butter (milk); Almonds (roasted In Cocoa Butter And/or Sunflower Oil); Soy Lecithin; Salt; Artificial Flavors; Milk. Manufactured On The Same Equipment That Processes Peanuts And Hazelnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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