No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heavenly Fruit & Seed Chocolate Cherry Banana Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sunflower Seeds, Dried Cherries, Banana Chips (banana, Coconut Oil, Cane Sugar), Chocolate Chips (cocoa Paste, Cane Sugar, Cocoa Butter, Cocoa Powder). Contains Cherry Pit.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Heavenly Hunks (Oatmeal Chocolate Chip, 1 6oz bag)

Larabar Peanut Butter Chocolate Chip Fruit & Nut Food Bar

Trader Joe's Dark Chocolate Sunflower Seed Butter Cups

WATERMELON, CHERRY, STRAWBERRY & FRUIT PUNCH FAVEREDS MINI FRUIT CHEWS, WATERMELON, CHERRY, STRAWBERRY & FRUIT PUNCH

Garden Lites Gluten Free Veggies Made Great Frozen Banana Chocolate Chip Muffins - 12oz/6ct

About this product

Snack · Dried

Flavor
FruityChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Heavenly Fruit & Seed Chocolate Cherry Banana | Spoonful