Is heavenly hell Low FODMAP?


Ingredients
trition information per pack: 25 serving sizes: 10ml l cd per serve 87kj 0,00 0,00 0,09 per 1009 868kj 0,89 0,30 0,19 cardohydrate sugars sodium per serve 4,80 4,60 4mg per 47,2 46,5 36m edients fresh raspberries, blend smoked honey, drown sugar, red wine vinegar, se molasses, tomato concentrate tamarind fresh lemon juice, worcesters (water vinegar, molasses, rehydrated vegetable, salt, spices, natural fla aramel iv), spice extract), dalsamic vinegar, garlic, smoked podlano, freshly cracked blac rika, rosemary, lemon zest, mustard seeds, vanilla extract, thyme, allspice, pink himalatan in, chipotle, cloves, herds , spices
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


