Is Heavenly Hunks Minis Oatmeal Chocolate Low FODMAP?
Description
Small, bite-sized clusters deliver a pronounced chocolaty sweetness with a crisp initial crunch that yields to a softer chew; commonly consumed as a snack, a breakfast bowl component, or a topping for desserts. Customer reviews often note satisfying chocolate flavor, mini size, occasional over-sweetness and variable cluster consistency, packaging variability.
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Description
Small, bite-sized clusters deliver a pronounced chocolaty sweetness with a crisp initial crunch that yields to a softer chew; commonly consumed as a snack, a breakfast bowl component, or a topping for desserts. Customer reviews often note satisfying chocolate flavor, mini size, occasional over-sweetness and variable cluster consistency, packaging variability.
Ingredients
Gluten-free oats, Cane sugar, Brown rice syrup, Palm oil (sustainably sourced), Coconut, Brown sugar, Chocolate liquor, Sorghum flour, Tapioca flour, Potato starch, Cocoa butter, Natural flavors, Sea salt, Sunflower lecithin (an emulsifier), Vitamin E.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.