This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Heavenly Hunks Oatmeal Chocolate Chio Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Chewy clusters with occasional crisp edges provide a dense, satisfying texture and prominent chocolate flavor. Commonly enjoyed as a quick snack, breakfast add-on, or on-the-go treat, consumers sprinkle it over yogurt, ice cream, and desserts, or pack it in lunches for portable, convenient eating and during quick breaks or travel.

Ingredients

Gluten-free oats, Sugars (brown rice syrup, cane sugar, brown sugar), Palm oil*, Coconut, Unsweetened chocolate, Sorghum flour, Tapioca flour, Potato starch, Cocoa butter, Natural flavours, Sea salt, Tocopherols.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Heavenly Hunks Oatmeal Chocolate Chio | Spoonful