Is Heavenly Hunks Oatmeal Chocolate Chio Low FODMAP?

Description
Chewy clusters with occasional crisp edges provide a dense, satisfying texture and prominent chocolate flavor. Commonly enjoyed as a quick snack, breakfast add-on, or on-the-go treat, consumers sprinkle it over yogurt, ice cream, and desserts, or pack it in lunches for portable, convenient eating and during quick breaks or travel.

Description
Chewy clusters with occasional crisp edges provide a dense, satisfying texture and prominent chocolate flavor. Commonly enjoyed as a quick snack, breakfast add-on, or on-the-go treat, consumers sprinkle it over yogurt, ice cream, and desserts, or pack it in lunches for portable, convenient eating and during quick breaks or travel.
Ingredients
Gluten-free oats, Sugars (brown rice syrup, cane sugar, brown sugar), Palm oil*, Coconut, Unsweetened chocolate, Sorghum flour, Tapioca flour, Potato starch, Cocoa butter, Natural flavours, Sea salt, Tocopherols.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


