Is H‑E‑B Apple Caramel Walnut 1/2 Pie Low FODMAP?

Ingredients

apples wheat flour sugar water brown sugar olive oil margarine(palm oil, water, soybean oil, salt, whey(MILK), mono & diglycerides, soy lecithin, natural flavor, beta carotene(color), vitamin A palmitate) soybean oil walnuts contains 2% or less of: salt evaporated milk(MILK, dipotassium phosphate, carrageenan, vitamin D3) tapioca starch(modified) dextrose ascorbic acid(preservative) citric acid(citric acid(preservative), water) mono & diglycerides spices natural flavor topped with harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) egg wash spray(water, eggs)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H‑E‑B Apple Caramel Walnut 1/2 Pie is available at 1 retailer

About this product

Snack · Slice