Is H‑E‑B Beef Shoulder Roast Boneless USDA Select Vegetarian?

Ingredients

Product Of Usa Dust Meat With Seasoned Flour Heat 2 Tbsp Oil In Large Pot Over Medium Heat, Brown On All Sides, Wipe Or Drain Oil From Pot Add 1/2 Cup Beef Broth Or 1 Can Diced Tomatoes To Pot, Season Cover, Simmer Over Low Heat 2-3 Hours Until Tender Do Not Boil Or Meat Will Toughen Add Vegetables During Last Hour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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