Is H‑E‑B Blueberry Scone Vegetarian?

Ingredients

Blueberry Scone (Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream (Milk)), Dried Blueberries (Sugar,& Sunflower Oil), Water, Invert Cane Sugar, Whole Eggs, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono & Diglycerides, Monocalcium Phosphate), Buttermilk Powder (Milk), Whole Milk Powder (Milk Protein Concentrate, Butterfat Solids, Whey Proteins (Milk), Lactose), Salt, Natural Blueberry Flavor (Propylene Glycol), Natural Flavor), Sugar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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