Is Heb Brie and Borgonzola Cheese Board GERD Friendly?
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Why it's not GERD friendly
- orange flavored cranberries
- lemon juice concentrate
- citric acid
- cocoa butter
- cocoa
- dark chocolate
- chocolate
- pasteurized cream
- natural orange flavor
- milk
- pasteurized milk
- cow's milk
- +3 more
orange flavored cranberries
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BRIE DOUBLE CREAM(COW'S MILK (PASTEURIZED), SALT, CHEESE CULTURES, ENZYMES) BORGONZOLA(PASTEURIZED MILK, PASTEURIZED CREAM(MILK), SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, BACTERIAL CULTURE, PENICILLIUM ROQUEFORTI, PENICILLIUM CANDIDUM) DARK CHOCOLATE POMEGRANATE(DARK CHOCOLATE(SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, COCOA(PROCESSED WITH ALKALI), SOY LECITHIN, MILK, SALT, NATURAL VANILLA FLAVOR), SUGAR, CORN SYRUP, MALTODEXTRIN, DEIONIZED APPLE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, CRANBERRY JUICE CONCENTRATE, PECTIN, MALIC ACID, CANOLA OIL, BAKING SODA, SODIUM CITRATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID, DEXTROSE, CITRIC ACID, CONFECTIONERS GLAZE) MIXED FRUIT(APRICOTS, PRUNES, APPLES, PEACHES, PEARS, SULFUR DIOXIDE(COLOR RETENTION), POTASSIUM SORBATE) ORANGE FLAVORED CRANBERRIES(CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL ORANGE FLAVOR)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Cheese · Piece