Is H‑E‑B Chef Prepared Chicken in Green Sauce Tamales Vegan?

Ingredients

Masa (Whole Cooked Corn (Corn Treated With Lime Water), Lard, Rice Flour, Salt), Filling (Chicken Leg Meat, Tomatillo, Fire Roasted Poblano Peppers, Water, Corn (Corn Treated With Lime Water), Salt, Garlic Powder)

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

H‑E‑B Chef Prepared Chicken in Green Sauce Tamales is available at 1 retailer

About this product

Meat · Piece