Is HEB Creamy Creations Caramel Pecan Turtle Ice Cream Low FODMAP?

Ingredients

Milk, Cream, Skim Milk, Sugar, Caramel Swirl (skim Milk, Sugar, Corn Syrup, Water, Butter [cream, Salt], Salt, Pectin, Vanilla Extract, Baking Soda), Turtle Truffles (coating [sugar, Coconut Oil, Cocoa Processed With Alkali, Skim Milk, Milk, Soy Lecithin, Natural Flavor], Corn Syrup, Milk, Sugar, Cream, Butter [cream, Salt], Salt, Vanilla Extract, Soy Lecithin, Natural Flavor), Roasted Pecans (pecans, Coconut Oil, Salt, Butter [cream]), Corn Syrup, Less Than 2% Of: Butter (cream, Salt), Natural Flavor, Salt, Carob Bean Gum, Guar Gum. Contains: Milk, Soy, Pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HEB Creamy Creations Caramel Pecan Turtle Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen