Is H‑E‑B Creamy Tomato Herb Soup Low FODMAP?

Ingredients

GROUND TOMATOES IN PUREE (TOMATOES, CITRIC ACID), WATER, CREAM (CREAM, SKIM), UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID STARTER CULTURE), YELLOW ONION, SUGAR, SALT, CHEESE FLAVOR CONCENTRATE ([CHEDDAR, ROMANO, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], WHEY, WATER, NATURAL FLAVORS, SALT, DISODIUM PHOSPHATE), MODIFIED CORN STARCH, BASIL, SPICES, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

H‑E‑B Creamy Tomato Herb Soup is available at 1 retailer

About this product

Soup · Liquid