Is H‑E‑B Garlic Italian Dressing Low FODMAP?

Ingredients

Water, Soybean Oil, Vinegar, Sugar, Garlic, Salt, Contians 2% Or Less Of: Garlic (Dried), Red Sweet Pepper (Dried), Spices, Onion (Dried), Sun Dried Tomatoes (Contains Sulfites), Zucchini (Dried), Green Sweet Peppers (Dried), Concentrated Lemon Juice, Xanthan Gum, Citric Acid, Natural Flavor, Celery (Dried), Paprika Oleoresin (Color), With Calcium Disodium Edta To Preserve Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H‑E‑B Garlic Italian Dressing is available at 1 retailer

About this product

Dressing · Bottle, Liquid