Is Heb Mangonada Glazed Donut Vegetarian?

Ingredients

YEAST RAISED DONUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, YEAST, SOYBEAN OIL, PALM OIL, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, SOY FLOUR, GUAR GUM, AMMONIUM SULFATE, WHEY (MILK), CALCIUM SULFATE, CALCIUM PHOSPHATE, SOY LECITHIN, POTATO FLOUR, NONFAT DRY MILK, EGG, BETA CAROTENE AS COLOR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM IODATE, ASCORBIC ACID, MONO & DIGLYCERIDES, POTASSIUM IODATE, SODIUM STEAROYL LACTYLATE, ENZYMES, SOY OIL), GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, SALT, AGAR-AGAR, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MONO- AND DIGLYCERIDES, CELLULOSE, PALM OIL, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE)), PALM OIL, NATURAL MANGO FLAVOR (CANE SUGAR, DEXTROSE, FRUCTOSE, MANGO, NATURAL FLAVOR), SWEET AND SOUR CANDY POWDER (SUGAR, IODIZED SALT, CITRIC ACID, CHILI POWDER (CHILI PEPPERS AND 2% OR LESS OF SILICON DIOXIDE), ARTIFICIAL FLAVOR, CALCIUM STEARATE (ANTIHUMECTANT)).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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