No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving.

Is H‑E‑B Meal Simple Asparagus and Havarti Stuffed Chicken Breast with Rainbow Carrots Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Boneless Skinless Chicken Breast, Carrots, Asparagus, Proscuitto (Pork, Sea Salt), Garlic Butter (Butter (Cream (Milk), Salt), Garlic, Parmesan Cheese (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Enzymes), Roasted Garlic, Sugar, Salt, Onion Powder, Parsley), Season (Salt, Spices, Garlic, Onions), Parsley, Olive Oil, Pan Coating (Soybean Oil, Canola Oil, Phosphated Mono &Diglycerides, Calcium Carbonate, Silicon Dioxide, Water)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H‑E‑B Meal Simple Asparagus and Havarti Stuffed Chicken Breast with Rainbow Carrots is available at 1 retailer

H-E-B

About this product

Poultry · Piece

Flavor
GarlickyButterySavory
Texture
TenderCreamy
Commonly used for
Meal PrepLunch
Low FODMAP? H‑E‑B Meal Simple Asparagus and Havarti Stuffed Chicken Breast with Rainbow Carrots | Spoonful