Is H‑E‑B Meal Simple Chicken Caesar Wrap with Caesar Dressing Low FODMAP?

Ingredients

herb chicken(chicken breast(water, salt, sodium phosphate), canola oil, lemon juice(water, lemon juice concentrate, lemon oil), parsley, lemon peel(lemon peel, water, citric acid), thyme, rosemary, salt, pepper, xanthan gum) whole grain lavash(water, whole wheat flour, enriched unbleached wheat flour(wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, canola oil, sea salt, cultured wheat, baking powder(sodium acid pyrophosphate, potato starch, sodium bicarbonate), yeast) caesar romano dressing(canola oil, water, romano cheese(MILK, cultures, salt, enzymes), egg yolks, contains 2% or less of:, distilled vinegar, salt, dried garlic, dijon mustard(distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), sugar, lemon juice concentrate, anchovy paste(anchovies, salt, water), mustard flour, spice, xanthan gum) romaine lettuce cream cheese spread(pasteurized milk, cream(pasteurized)(MILK), cheese cultures, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin(mold inhibitor)) parmesan cheese(parmesan cheese(skim milk(part), cheese cultures, salt, microbial enzymes), anticaking blend(powdered cellulose, natamycin(mold inhibitor)))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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H‑E‑B Meal Simple Chicken Caesar Wrap with Caesar Dressing is available at 1 retailer

About this product

Bread · Sheet, Piece