Is H‑E‑B Meal Simple Hatch Green Chile Chicken Salad Vegan?

Ingredients

hatch chicken salad (white and dark roti chicken (white chicken (chicken, chicken broth, salt, sodium phosphate), dark chicken (chicken, chicken broth, salt, sodium phosphate), seasoning (water, seasoning (rice flour, lemon juice concentrate), sea salt, contains 2% or less of:, salt, spices (include, chile peppers), sugar, brown sugar, lemon peel, tomato powder, natural flavor, garlic, paprika (color), citric acid, corn starch, onions, yeast extract, turmeric (color))), hatch roti base (green chile stew mix (water, roasted tomatillos, green chiles, tomatoes, roasted onions, white corn flour, cilantro, chicken base (chicken, natural chicken juices, salt, sugar, corn starch, rendered chicken fat, yeast extract, natural flavor, onion powder, rice flour, maltodextrin, turmeric), garlic, serrano peppers, sugar, salt, lime juice concentrate, cumin, xanthan gum), corn, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), hatch pepper, onions, freshness retainer (cultured dextrose, maltodextrin), lime juice, cilantro, serrano peppers, xanthan gum)), CAUTION: MAY CONTAIN BONES, ***KEEP REFRIGERATED***

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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