Is H‑E‑B Meal Simple Hatch Green Chile Chicken Salad Dairy Free?

Ingredients

hatch chicken salad (white and dark roti chicken (white chicken (chicken, chicken broth, salt, sodium phosphate), dark chicken (chicken, chicken broth, salt, sodium phosphate), seasoning (water, seasoning (rice flour, lemon juice concentrate), sea salt, contains 2% or less of:, salt, spices (include, chile peppers), sugar, brown sugar, lemon peel, tomato powder, natural flavor, garlic, paprika (color), citric acid, corn starch, onions, yeast extract, turmeric (color))), hatch roti base (green chile stew mix (water, roasted tomatillos, green chiles, tomatoes, roasted onions, white corn flour, cilantro, chicken base (chicken, natural chicken juices, salt, sugar, corn starch, rendered chicken fat, yeast extract, natural flavor, onion powder, rice flour, maltodextrin, turmeric), garlic, serrano peppers, sugar, salt, lime juice concentrate, cumin, xanthan gum), corn, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), hatch pepper, onions, freshness retainer (cultured dextrose, maltodextrin), lime juice, cilantro, serrano peppers, xanthan gum)), CAUTION: MAY CONTAIN BONES, ***KEEP REFRIGERATED***

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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