Is H‑E‑B Meal Simple Salmon With Ancient Grains And Kale Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ancient Grains & Kale (Cooked Brown And Red Rice, Kale, Cooked Red Quinoa, Cooked Black Barley, Garlic, Canola Oil, Contains Less Than 2% Of: Black Pepper, Sea Salt), Atlantic Salmon (Color Added Through Feed), Za'atar Seasoning (Salt, Thyme, Marjoram, Sumac, Oregano, Sesame Seed, Not More Than 2% Of: Sunflower Oil)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
H‑E‑B Meal Simple Salmon With Ancient Grains And Kale is available at 1 retailer
About this product
Seafood · Frozen