Is H‑E‑B Organics Creamy Alfredo Pasta Sauce Dairy Free?
Description
Smooth, creamy white sauce with a mild, savory flavor and velvety texture, often used to coat pasta, bake casseroles, or enrich chicken and vegetables. Reviewers commonly praise its convenience, consistent creaminess, and reliable flavor for home cooking while noting it performs well as a quick sauce base for improvised meals.
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Description
Smooth, creamy white sauce with a mild, savory flavor and velvety texture, often used to coat pasta, bake casseroles, or enrich chicken and vegetables. Reviewers commonly praise its convenience, consistent creaminess, and reliable flavor for home cooking while noting it performs well as a quick sauce base for improvised meals.
Ingredients
Water, Organic Cream, Organic Sunflower Oil, Organic Corn Starch, Organic Parmesan Cheese (Organic Cultured Part-Skim Milk, Salt, Enzymes), Sea Salt, Natural Flavors, Organic Agave Syrup, Sodium Phosphate, Organic Roasted Garlic Puree, Xanthan Gum, Lactic Acid, Organic Milk Protein Concentrate, Organic Onion Powder, Organic Black Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.