Is H‑E‑B Organics Garlic Sriracha BBQ Sauce Vegetarian?
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic Jalapeno Puree (Organic Red Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic White Vinegar, Organic Molasses, Natural Hickory Smoke Flavor, Organic Roasted Garlic, Organic Corn Starch, Organic Worcestershire Sauce (Organic White Vinegar, Organic Molasses, Water, Organic Cane Sugar, Sea Salt, Organic Caramel Color, Organic Garlic Powder, Organic Spices, Organic Cayenne Peppers, Xanthan Gum), Organic Garlic Puree (Organic Garlic, Water), Organic Garlic Powder, Salt, Organic Onion Powder, Organic Caramel Color, Organic Garlic, Organic Habanero Pepper Powder, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.