Is H‑E‑B Parmesan & Romano Garlic Bread Alpha-Gal Friendly?
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Ingredients
BREAD (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST, SUGAR, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID, VEGETABLE PROTEIN, GUAR GUM, CORN MEAL), SPREAD (VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, PARMESAN AND ROMANO CHEESES [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CONTAINS LESS THAN 2% OF: SALT, SWEET CREAM BUTTERMILK, ONION POWDER, NATURAL FLAVORS, MONOGLYCERIDES, SPICE, SOY LECITHIN, CITRIC ACID, LACTIC ACID, BETA-CAROTENE [COLOR]).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.