No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Select Ingredients Chicken Noodle Condensed Soup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Broth, Enriched Egg Noodles (Durum Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Carrots, Contains Less Than 2% Of: Celery, Potato Starch, Salt, Chicken Fat, Sea Salt, Potassium Chloride, Natural Flavor, Maltodextrin, Beta Carotene (For Color), Dehydrated Parsley, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Can

Flavor
SavoryUmami
Texture
Liquid
Commonly used for
SoupLunchOn The Go
Low FODMAP? H‑E‑B Select Ingredients Chicken Noodle Condensed Soup | Spoonful