Is H‑E‑B Select Ingredients Chile Con Queso Dip Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

natural butter flavor
pasteurized milk
cream
grade a milk
cheese culture
semisoft cheese
natural cheese flavor
whey

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRADE A MILK AND CREAM, JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), DIP SEASONING (SALT, MALTODEXTRIN, WHEY, COCONUT OIL, YEAST EXTRACT, CANOLA OIL, COLORS [EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC], NATURAL CHEESE FLAVOR [SEMISOFT CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, NATURAL FLAVOR, CORN STARCH, WHEY, SALT, LACTIC ACID], CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR, SODIUM CASEINATE, NATURAL FLAVOR, MONO AND DIGLYCERIDES), CORN STARCH, GELATIN, GUAR GUM, WATER, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, NATAMYCIN (TO MAINTAIN FRESHNESS).

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