Is H‑E‑B Select Ingredients Chocolate Chip Crunchy Granola Bars Soy Free?
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Why it's not soy free
- soy protein concentrate
- soy lecithin
- crisp rice with soy protein
soy protein concentrate
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
WHOLE ROLLED OATS, CANE SYRUP, SUGAR, CANOLA OIL, CRISP RICE WITH SOY PROTEIN (SOY PROTEIN CONCENTRATE, RICE FLOUR, SUGAR, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), HONEY, SALT, SODIUM BICARBONATE, SOY LECITHIN, WHEY POWDER, NATURAL FLAVOR.
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H‑E‑B Select Ingredients Chocolate Chip Crunchy Granola Bars is available at 1 retailer
About this product
Snack · Bar