Is H‑E‑B Select Ingredients Reduced Sodium Chicken Broth Low FODMAP?
Description
A clear, mild-tasting broth with a light mouthfeel and subtle savory notes, commonly used as a soup base, for sauces, risottos, and to simmer grains or vegetables. Reviewers frequently cite consistent flavor, convenient packaging, and versatility; some note that it yields a delicate, less intense stock for everyday home cooking.
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Why it's a maybe for low FODMAP
- chicken stock
chicken stock
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
A clear, mild-tasting broth with a light mouthfeel and subtle savory notes, commonly used as a soup base, for sauces, risottos, and to simmer grains or vegetables. Reviewers frequently cite consistent flavor, convenient packaging, and versatility; some note that it yields a delicate, less intense stock for everyday home cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Do Not Microwave In Container, Refrigerate After Opening, Do Not Purchase If Tamper Evidence Ring Is Broken, Chicken Stock, Contains Less Than 2%: Of Salt, Dextrose, Yeast Extract, Natural F , See More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
H‑E‑B Select Ingredients Reduced Sodium Chicken Broth is available at 1 retailer
About this product
Soup · Liquid