Is H‑E‑B Select Ingredients Saucy Cajun Pasta Sauce Vegan?

Ingredients

WATER, CREAM, SOYBEAN OIL, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC CORN STARCH, DAIRY PRODUCT SOLIDS, BUTTER (CREAM), MODIFIED EGG YOLK (EGG YOLKS, SALT, ENZYME), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CAJUN SEASONING (SPICES, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SALT, PAPRIKA, SPICE EXTRACTS, PAPRIKA EXTRACT), ROASTED GARLIC POWDER, XANTHAN GUM, LACTIC ACID, CHIPOTLE CHILI PEPPER, NATURAL SMOKE FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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