Is H‑E‑B Select Ingredients The Mini Monster Cookie Alpha-Gal Friendly?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE GEMS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], COLORING [VEGETABLE JUICE, TURMERIC OLEORESIN, SPIRULINA EXTRACT], GUM ACACIA, TAPIOCA SYRUP, CARNAUBA WAX), PALM OIL, OATS, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), ALMONDS, WHOLE TOASTED SOY, PRESSED SOY OIL, SUGAR, SEA SALT, WATER, EGGS, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SALT, NATURAL FLAVORS, AMMONIUM BICARBONATE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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