Is H‑E‑B Select Ingredients Uncured Ham with Pepper Jack Cheese Snack Tray Vegan?

Ingredients

Uncured Ham - No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder (Pork, Water, Contains Less Than 1.5% Of: Sea Salt, Vinegar, Sodium Phosphate, Brown Sugar, Celery Powder, Sodium Ascorbate), Sea Salted Almonds (Almonds, Oil [Peanut, Cottonseed And/Or Canola Oil], Sea Salt), Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzyme), Peanut Butter Filled Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Peanut Butter [Roasted Peanuts, Sugar, Salt], Salt, High Oleic Canola Oil And/Or Soybean Oil, Contains Less Than 2% Of: Corn Syrup, Barley Malt Extract, Leavening [Yeast, Sodium Bicarbonate And/Or Ammonium Bicarbonate], Sodium Hydroxide).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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