Is H‑E‑B Select Ingredients Yellow Mustard Low FODMAP?
Description
Mild, tangy mustard with a smooth, creamy texture and easy squeeze application for precise portions. Commonly used on sandwiches, hot dogs, burgers, salads, and in dressings or marinades, reviewers report consistent flavor, good value, and reliable convenience for meals. Some note mildness suitable for children while others prefer bolder alternatives.
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Description
Mild, tangy mustard with a smooth, creamy texture and easy squeeze application for precise portions. Commonly used on sandwiches, hot dogs, burgers, salads, and in dressings or marinades, reviewers report consistent flavor, good value, and reliable convenience for meals. Some note mildness suitable for children while others prefer bolder alternatives.
Ingredients
Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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