Is Heb Sfp Hot Merch Veggie Supreme Low FODMAP?

Ingredients

PIZZA DOUGH (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF:, SEA SALT, YEAST, EXTRA VIRGIN OLIVE OIL, WHEAT GLUTEN, SOYBEAN OIL), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (SKIM MILK (PASTEURIZED/CULTURED/PART), SALT, MICROBIAL ENZYMES), UNSMOKED PROVOLONE CHEESE (MILK(PASTEURIZED CULTURED), SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (ANTICAKING)), BELL PEPPERS (RED BELL PEPPER, GREEN BELL PEPPER), WHITE MUSHROOMS, TOMATO SAUCE (TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), ONIONS, EXTRA VIRGIN OLIVE OIL, UNSALTED BUTTER (PASTEURIZED CREAM (MILK), NATURAL FLAVORINGS, MICROBIAL ENZYMES), CULTURED DEXTROSE, GARLIC (GARLIC, WATER, CITRIC ACID, ASCORBIC ACID (PROMOTE COLOR RETENTION)), PECTIN (PECTIN, SUGAR), SUGAR, SPICES, SALT, CITRIC ACID, OREGANO, BASIL, RED PEPPER), BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE), RED ONIONS, HERB CHEESE BLEND (GRATED THREE CHEESE BLEND (PARMESAN CHEESE (SKIM MILK(PASTEURIZED PART), CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (SKIM MILK(PASTEURIZED PART), CHEESE CULTURES, SALT, ENZYMES), ASIAGO MEDIUM CHEESE (SKIM MILK(PASTEURIZED PART), CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTICAKING)), ORGANIC PIZZA HERB BLEND (ORGANIC OREGANO, ORGANIC BASIL)), CONTAINS A BIOENGINEERED FOOD INGREDIENT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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