Is H‑E‑B Steamable Southwest Style Rice and Beans Dairy Free?

Ingredients

Rice, Water, Beans, Sauce (Unsalted Butter And Butter (Pasteurized Cream, Salt, Natural Flavoring), Sugar, Modified Corn Starch, Contains 2% Or Less Of: Salt, Xanthan Gum, Natural Flavor, Annatto, Caramel Color), Diced Green Peppers, Corn, Salt, Dehydrated Garlic, Maltodextrin, Hydrolyzed (Corn And Soy), Protein, Dehydrated Onion, Yeast Extract, Chili Pepper, Spices, Onion Powder, Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate, Bacon Flavored Pork Fat, Modified Corn Starch, Natural Flavor, Sesame Oil, With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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