Is H‑E‑B Steamable Southwest Style Rice and Beans Vegan?

Ingredients

Rice, Water, Beans, Sauce (Unsalted Butter And Butter (Pasteurized Cream, Salt, Natural Flavoring), Sugar, Modified Corn Starch, Contains 2% Or Less Of: Salt, Xanthan Gum, Natural Flavor, Annatto, Caramel Color), Diced Green Peppers, Corn, Salt, Dehydrated Garlic, Maltodextrin, Hydrolyzed (Corn And Soy), Protein, Dehydrated Onion, Yeast Extract, Chili Pepper, Spices, Onion Powder, Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate, Bacon Flavored Pork Fat, Modified Corn Starch, Natural Flavor, Sesame Oil, With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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