No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Heck Low Fat Chicken Italia Chipolatas Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Italian style chipolatas deliver savory, aromatic flavor with a firm yet tender bite and a crisp exterior when pan-fried or grilled. Reviewers frequently mention robust seasoning, quick, even cooking, and versatility for barbecues, pasta dishes, or breakfasts and family meals; some note a drier texture and milder juiciness than expected.

Ingredients

British Chicken, Water, Pea Flour, Seasoning (salt, Rice Flour, Sugar, Dried Leek, (sodium Sulphite), Spice, Yeast Extract, Antioxidant (ascorbic Acid), Acidity Regulator (citric Acid), Natural Flavouring, Spice Extracts, Herb Extract), Oven Dried Tomato, Basil, Mozzarella Cheese, Milk, Mozzarella Cheese, Anticaking Agent (potato Starch)), Garlic, Citrus Fibre, Filled Into Calcium Alginate Casing.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Heck Low Fat Chicken Italia Chipolatas | Spoonful