Is Heinz Baked Beans Barbecue 390G Low FODMAP?
Description
Thick, tangy-barbecue sauce coats soft, tender beans, yielding a warm, saucy texture often described as smoky and slightly sweet. Commonly heated as a quick breakfast or side, served on toast, jacket potatoes, or with grilled meats. Reviewers report consistent flavor and convenience, though some mention variable sweetness levels and packaging.
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Description
Thick, tangy-barbecue sauce coats soft, tender beans, yielding a warm, saucy texture often described as smoky and slightly sweet. Commonly heated as a quick breakfast or side, served on toast, jacket potatoes, or with grilled meats. Reviewers report consistent flavor and convenience, though some mention variable sweetness levels and packaging.
Ingredients
Beans (52%), Tomatoes (42%), Sugar, Malt Vinegar ( Barley ), Modified Cornflour, BBQ Seasoning ( Wheat , Spices, Salt, Yeast Extract, Smoke Flavourings), Salt, Colour (Plain Caramel, Paprika Extract), Smoke Flavourings, Natural Garlic Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.