Is Heinz Banana Biscotti Baby Food Snacks 60g Vegan?

Ingredients

Flours (Wheat, Oat, Barley, Maize, Rice, Rye), Sugar, Sunflower Oil, Soluble Corn Fibre, Yogurt (Milk), Reduced Fat Cocoa Powder (3%), Chocolate (2%, Sugar, Reduced Fat Cocoa Powder, Cocoa Butter, Emulsifier - Soya Lecithin), Skimmed Milk Powder, Raising Agents (Ammonium Bicarbonate, Sodium Phosphate, Sodium Bicarbonate), Barley Malt Extract, Calcium Carbonate, Flavourings, Iron Fumarate, Zinc Sulphate, Niacin, Vitamin E, Riboflavin, Thiamin, Vitamin B6, Vitamin A, Folic Acid, Vitamin K, Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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