Is Heinz Beanz Canned Baked Breakfast Beans English Recipe 300g Low FODMAP?
Description
This canned breakfast beans deliver a savory, mildly sweet flavor with tender beans in a thick, saucy consistency. Commonly heated and served on toast, with eggs, or as a breakfast side, customers cite convenience, consistent taste and texture, and occasionally note excessive sweetness or abundant sauce.
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Description
This canned breakfast beans deliver a savory, mildly sweet flavor with tender beans in a thick, saucy consistency. Commonly heated and served on toast, with eggs, or as a breakfast side, customers cite convenience, consistent taste and texture, and occasionally note excessive sweetness or abundant sauce.
Ingredients
Navy Beans (51%), Tomato Sauce (49%) [Tomatoes (27%), Water, Sugar, Salt, Maize Thickener (1422), Food Acids (Acetic Acid, Citric Acid), Flavours]. MAY BE PRESENT: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.