Is Heinz Beanz & Cheese In A Toastie Vegetarian?
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Ingredients
White Bread (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (e471 And E472e), Rapeseed Oil, Palm Oil, Flour Treatment Agent (ascorbic Acid), Palm Fat, Wheat Flour), Heinz Baked Beans With Sweetener (31%) (beans, Tomatoes, Water, Modified Cornflour, Spirit Vinegar, Salt, Natural Flavouring, Spice Extracts, Sweetener (e950), Herb Extracts), Mature Cheddar Cheese (12%) (mature Cheddar Cheese (milk), Potato Starch), Cornflour. Contains Wheat, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.