No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Beanz Canned Baked Beans In BBQ Sauce 555g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BBQ Sauce (51%) Tomatoes (24%), Water, Sugar, Maize Thickener (1422), Salt, Vegetable Oil, Colour (150c), Food Acid (260), Flavours, Navy Beans (49%).<br> <br> <b>May Contain: Soy.</b>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Heinz Beanz Canned Baked Beans In BBQ Sauce 555g is available at 2 retailers

IGAWoolworths

About this product

Vegetable · Can

Flavor
SmokySweetSavory
Texture
Creamy
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? Heinz Beanz Canned Baked Beans In BBQ Sauce 555g | Spoonful