Is Heinz Big Soup - Beef & Vegetable 400g Low FODMAP?
Description
This 400g canned soup delivers a rich, savory flavor with a chunky, spoonable texture and discernible pieces. Commonly heated for quick lunches, paired with bread or sandwiches, or used as a warming meal. Reviewers frequently cite convenience and hearty portioning, while noting occasional variability in seasoning and chunk size.
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Description
This 400g canned soup delivers a rich, savory flavor with a chunky, spoonable texture and discernible pieces. Commonly heated for quick lunches, paired with bread or sandwiches, or used as a warming meal. Reviewers frequently cite convenience and hearty portioning, while noting occasional variability in seasoning and chunk size.
Ingredients
Water, Potatoes (17%), Carrots, Beef (10%), Peas, Onions, Modified Cornflour, Concentrated Tomato Puree, Yeast Extracts, Flavouring, Salt, Colour - Plain Caramel, Spice Extracts, Garlic Salt, Herb Extract, Vegetables: 22%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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