No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Heinz Big Soup - Beef & Vegetable 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This 400g canned soup delivers a rich, savory flavor with a chunky, spoonable texture and discernible pieces. Commonly heated for quick lunches, paired with bread or sandwiches, or used as a warming meal. Reviewers frequently cite convenience and hearty portioning, while noting occasional variability in seasoning and chunk size.

Ingredients

Water, Potatoes (17%), Carrots, Beef (10%), Peas, Onions, Modified Cornflour, Concentrated Tomato Puree, Yeast Extracts, Flavouring, Salt, Colour - Plain Caramel, Spice Extracts, Garlic Salt, Herb Extract, Vegetables: 22%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Heinz Big Soup - Beef & Vegetable 400g is available at 4 retailers

TescoAsdaMorrisonsIceland

About this product

Soup · Can

Flavor
SavoryMeatySalty
Texture
Chunky
Commonly used for
SoupLunch
Low FODMAP? Heinz Big Soup - Beef & Vegetable 400g | Spoonful