No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Heinz Big Soup - Chicken & Veg 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, mildly seasoned soup featuring tender chunks and soft, forkable pieces in a lightly thickened broth; texture combines gentle bite with spoonable smoothness. Commonly used as a quick lunch, light dinner, or accompaniment to bread and sandwiches. Reviewers often note consistent flavor, convenience, and satisfying individual portion size and reliability.

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Ingredients

Water, Carrots (15%), Potatoes (14%), Chicken (8%), Peas (5%), Onions (4%), Modified Cornflour, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Yeast Extracts, Salt, Flavourings (contain Milk ), Herb, Colours- Plain Caramel and Beta-Carotene

Check Heinz Big Soup - Chicken & Veg 400g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Heinz Big Soup - Chicken & Veg 400g is available at 4 retailers

TescoAsdaBritish Corner ShopIceland

About this product

Soup · Can

Flavor
SavorySaltyUmamiHerbaceous
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Heinz Big Soup - Chicken & Veg 400g | Spoonful