Is Heinz Cream of Chicken Soup Dairy Free?

Ingredients

Water, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cooked dark chicken meat, cooked mechanically separated chicken, contains 2% or less of: modified cornstarch, salt, cream (from milk), soybean oil, cornstarch, sweet dairy whey, rendered chicken fat, chicken broth, monosodium glutamate, isolated soy protein, disodium phosphate, black pepper blend (salt, natural flavor), beta carotene color (contains soy lecithin), spices, natural onion flavor with other natural flavors (maltodextrin, natural flavor), flavor blend (dextrose, natural flavor), marjoram powder (dextrose, natural flavor), black pepper flavor (ethyl alcohol, natural flavor), rosemary blend (dextrose, natural flavor, medium chain triglycerides).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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